Couples Therapy near Phoenix, Scottsdale, and Paradise Valley, AZ

Reconnect, Rebuild, and Restore Your Relationship

Even the strongest relationships face seasons of struggle. Our couples therapy and marriage counseling services help couples move beyond communication breakdowns, unresolved conflict, and emotional distance to rebuild a genuine connection. For couples facing intimacy issues, parenting disagreements, or working through affair recovery, our therapists offer a safe, steady space to address what's happening and rebuild your relationship in a meaningful way.

What Happens When Relationship Issues Go Unaddressed?

Many couples find themselves caught in the same arguments, circling through disagreements without ever reaching a real resolution or understanding what's really happening beneath the surface. Over time, even simple conversations can start to feel tense or carefully measured as emotional distance grows.

Hard seasons are part of every relationship. When challenges go unaddressed, partners often begin living parallel lives rather than a genuine connection. Small frustrations accumulate. Resentments settle in quietly. Intimacy fades. The partnership that once felt effortless begins to feel like work you're both avoiding.

Marriage Counseling That Addresses the Root of Relationship Struggles

Many couples wait an average of six years before seeking help. By then, negative patterns feel permanently locked in. But relationship therapy works best when you address the cycle before it hardens. The sooner you start, the sooner you reconnect.

Our Phoenix couples therapists use evidence-based approaches, including Emotionally Focused Therapy (EFT), to help you understand the underlying unmet needs driving conflict. We help you recognize the emotional cycles that keep you stuck, then build communication skills that move you forward.

Whether you need premarital couples counseling to build a strong foundation or marriage therapy to navigate a crisis, our relationship counseling focuses on building lasting change. We work with couples at every stage: dating partners seeking clarity, engaged couples preparing for marriage, and long-term spouses rediscovering why they fell in love.

Marriage counseling that addresses the root of relationship struggles using Emotionally Focused Therapy
Couples therapist Matt Dwight serving Phoenix, Arizona.

Meet Matt Dwight, Couples Therapist Serving Phoenix, AZ

Matt Dwight understands that starting couples therapy takes real courage, especially when one partner feels unsure, hesitant, or worn down by past counseling experiences that did not lead to change. He brings both professional experience and genuine compassion to every session, creating an environment where both partners feel heard without judgment.

Matt knows that behind every conflict lies a deeper longing for connection. He helps couples access those vulnerable places where real healing happens. As a licensed therapist at Embers Counseling, Matt specializes in helping couples navigate the challenges that threaten to extinguish their relational spark. He believes your relationship isn't beyond repair. Sometimes it just needs the right tools and support to reignite what first brought you together.

What to Expect in Couples Therapy

What to expect in couples therapy, including a free 15-minute consultation, initial assessment and goal setting, and ongoing sessions with skill building
  • We begin with a no-pressure phone consultation to understand your relationship concerns and answer your questions. We want to make sure couples therapy is the right fit and allow you to get a feel for our approach before committing to recurring sessions.

  • In your first full session, we’ll explore your relationship history, current challenges, and what you hope to accomplish together. We then create a treatment plan tailored to your needs, such as improving communication, rebuilding trust, or reconnecting emotionally.

  • Through regular couples therapy sessions (typically weekly or bi-weekly), we work together to identify negative patterns, develop healthier communication strategies, and strengthen your emotional bond. You'll practice new skills both in session and at home, with continuous support as you rebuild your relationship.

Ready to Reignite Your Relationship?

Don't let another year pass by living as roommates instead of partners. Schedule a free 15-minute phone consultation with Embers Counseling to see if couples therapy is the right fit. Call (602) 341-5177 to get started.

We offer both in-person couples therapy at our Phoenix office near Paradise Valley and online counseling options for Arizona residents.

Not sure if you should come in as a couple or start on your own? 

We also offer individual counseling (including relationship-focused support when a partner won't attend) and family/teen counseling.